A healthy life begins with learning to treat your body with respect and kindness.
My approach combines food, mind & body to support both your physical and mental health. Together, we will rediscover the joy of food and let go of the shame, guilt and restrictions. You will learn the skills you need to heal your relationship with food & your body and feel confident about food choices that are right for you.
Let's work together and discover your perfect balance.
What you need to know
I work with individuals of all genders/sexes
I work with children (5+), teenagers and adults.
I work with couples and families.
I am a weight inclusive registered dietitian and use a HAES® and Intuitive Eating Principles® approaches
Tous les services sont également disponible en francais