A healthy life begins with learning to treat your body with respect and kindness.
Our approach combines food, mind & body to support both your physical and mental health. Together, we will rediscover the joy of food and let go of the shame, guilt and restrictions. You will learn the skills you need to heal your relationship with food & your body and feel confident about food choices that are right for you.
Let's work together and discover your perfect balance.
What you need to know
We work with individuals of all genders/sexes
We work with children (5+), teenagers and adults.
We work with couples and families.
We are weight inclusive registered dietitians and use a HAES® and Intuitive Eating Principles® approaches
Tous les services sont également disponible en français