Is this you?
You feel guilt & shame after eating "bad" foods?
You feel uncomfortable in your body and often wishes it looked different
You find yourself thinking about food a lot. And more often what you should eat rather than what you want to eat.
You feel like if you gave yourself permission to eat, you would lose control around food.
You find comfort in food, and hate that about yourself.
You are tired of dieting and feeling restricted but the alternative seems out of reach.
I have worked with hundreds of clients, just like you, to help them heal their relationship with food and their bodies.
Letting go of dieting and accepting your body is hard work. You don't have to do it alone
Imagine a world where you did not think about food all the time.
Imagine a world where you could eat what you wanted, without guilt or shame.
Imagine a world where you felt comfortable in your body and moved freely into this world.
Imagine a world where you did not feel out of control around food and felt confident to make the best choices for you.
Imagine a world where you didn't hate your body and wished it away.
Imagine a world where you trust your body and yourself.
Imagine a world where you had the mental capacity to enjoy life on your own terms.
This is possible.
I am working really hard on an amazing online program for you.
This 6 month online program will support and guide you on the journey of healing your relationship with food and your body. It will provide a community of strong woman just like you to support you. It will provide you a safe space to heal and grow.
This program will include:
10 modules with multiple lessons
Video content + Workbooks
Weekly Live Support Group and Q&A
Private Facebook Group
This will be a small group setting so places are limited.
Sign up for the wait list to get:
First access to the program
An additional discount !
A Personalized One-on-One with me!