EMOTIONAL EATING 101

Join my FREE mini worshop series

Join The Balanced Dietitian founder, Marie-Pier in this FREE 4 day video series.

 

In this workshop, you will learn more about emotional eating and her BEST strategies to develop new coping mechanism to avoid using food as a crutch.    

How it works:

1. Sign up and download workbook

2. Watch 4 videos over 4 days

3. Start implementing strategies and start healing your relationship to food.